Pregnancy guide,tips for starting period of pregnancy

Pregnancy guide,tips for starting period of pregnancy

The first and foremost thing that you might want doing after reading the positive pregnancy test stick is getting it confirmed. You might want to call the doctor immediately in order to get the pregnancy test confirmed. It could take a day or two or even a week for getting the pregnancy confirmed. You would learn that patience would prove to be your best friend or else the worst enemy.

Once you have learns that you are pregnant, you would want to get an appointment with GYN/OB as soon as possible. At first appointment, the doctor would want to know about you and your family medical history. Therefore, it is necessary to be prepared before you set off to see the doctor. They would also want you to know if you have been pregnant before or not, any medical conditions that you or your family have and others. Therefore, it is best collecting information and writing it down before you set an appointment with the doctor.

While preparing for the appointment, keeping a running list of the concerns and questions that you have would be great idea. The doctors would help and you can get all your concerns and queries solved. No question should be considered silly, so do not get embarrassed and go ahead solving your query. After receiving good news, doctor is sure to give away a bag full of goodies which could include valuable coupons and packets of information. Read all the stuff carefully and note down if any questions before visiting the doctor next time. The next appoint is most likely to be after a month.

The doctor would most likely prescribe various prenatal vitamins. However, make sure that you take the vitamins as they are essential during the pregnancy. If in case, there is any adverse reaction to vitamins then make sure that you tell the doctor as they would prescribe you with a lower dosage or even some other brand of the prenatal vitamins.

The first ultrasound is most likely to be after 20 weeks of the pregnancy and would determine sex of your baby. At times, the doctor might order ultrasound at about 10-12 weeks for confirming the pregnancy. The doctor would also check that all the things are progressing as they need to be. Throughout the pregnancy, you would be bombarded with one test after another and an ultrasound after another. These are just a few precautionary measures on the list.

In the starting period of pregnancy, your doctor appointments would mostly be four weeks apart. Once the pregnancy progresses to about 32 weeks then you would see the doctor every two weeks and later just once you reach 36 weeks till you reach 40, the appointment would be a week apart. After the pregnancy crosses 40 weeks, the first time mothers would require seeing the doctor after every few days for ensuring safety of you also your baby. Rest assured as your doctor wouldn’t allow pregnancy to progress beyond the 42 weeks although it could be needed for inducing the labor medically or naturally.

Problems in pregnancy,teen pregnancy risks and tips

Problems in pregnancy,teen pregnancy risks and tips

Pregnancy is a pivotal moment in a woman’s life but it isn’t when you are still young with bright future ahead. The teen pregnancy is the difficult most experiences that any woman can probably go through. Stress of the pregnancy, revelation of the pregnancy to the parents and moving despite of shame and the worry could be on the nerve racking. Indeed, the pregnancy is not easy especially during the teen.

According to the studies, the rate of teenage pregnancy has decreased in the past few years in the U.S. There are 51 of 1000 young women who have given birth. This decrease has been seen due to the effective usage of the birth controlling pills and the decreased sexual activities amongst the teens. Yet the teen pregnancy rate is still quite high. As per the Women’s Health Channel, in the U.S. alone about 1 million teenagers have experienced a pregnancy condition every year.

The health risks to the baby and the children out of the teen pregnancy are more likely to experience social, emotional and health problems. Increased risk for the complications like premature labor in the teen pregnancy and the socioeconomic consequences are all present. However, there are many serious problems that could occur to teenage mothers than statistics and how world views them either positively or negatively. Both, the mother as well as the baby are at the risk in some major areas of the life like poverty, school failure, mental and physical illness.

The pregnant teenagers might be able to seek some proper medical care and it could lead to some bigger risk of some medical complications. In pregnancy, they mainly need understanding, education and medical cure-mainly in the nutrition and the complications related to pregnancy.

Pregnancy to the teenagers would bring along all sorts of emotions. Some of them don’t wish to have the baby while some others would want to have the baby. Some teens could feel anxious and guilty while other s could feel that they need taking care of the baby but aren’t aware of the special care that is required. Depression is a commonly found during the pregnancy amongst teenagers. And when the worse becomes worst, pregnant teenager might require some help from a mental health professional.

A teen pregnancy could prove risky to the unborn babies. The teen pregnancy could result into poor eating habits of teenagers, underweight, and drinking and smoking tendency of the teenager. Lastly, the pregnant teens are mostly less likely to seek for prenatal care.

An unwanted pregnancy could be easily prevented through an open communication also by providing with guidance regarding the contraception, sexuality, and the responsibilities and risks of the possible pregnancy. A sexual education and the family life at schools could prevent any unwanted pregnancies. At last, support of the family and their love could help the teenage pregnancy in a great way. As a teen could get caught with various problems during teen pregnancy, it is best to take preventative measures.

Unplanned pregnancies,what to do when Unwanted pregnancy tips Abortion Adoption

Unplanned pregnancies,what to do when Unwanted pregnancy tips

Unwanted pregnancy can be a heavy blow to you no matter what your present situation is. Even if you are married or single, eighteen years or thirty if there is an unplanned pregnancy then your whole life can turn around. The first thing that a woman should do when she is pregnant is not to panic and take control of the situation. You should consider all your options and get advice from your trusted ones. The most common options chosen are opting foe abortion, continuing with the pregnancy and give away the child for adoption and continuing with pregnancy and raise the kid. You should be very careful with your decision which you may not regret later. Nowadays birth control techniques have come up which is like a plan b for unwanted pregnancies. Unwanted pregnancy mainly occurs when you are not using protection while having sex. Due to this if you are not planning to get pregnant then always take necessary precautions.

Abortion

Abortion is one of the most common steps taken during an unwanted pregnancy. If you opt for abortion then you will have 5 weeks to decide between a medical abortion or surgical abortion. Medical abortion is done with the help of abortion pills. The whole process should be done under the supervision of a gynecologist. Abortion means killing the foetus inside the womb before it gets delivered. Performing abortion in the early stages is most recommended because as time progresses the process will get more and more painful. If you have passed five weeks then you will have to go for surgical operation which is a safe process and has high success rate.

Adoption

If you don’t want to kill your baby but is not in a situation to raise them, then the best option is to go for an adoption. There are many homes which take care of unwed mothers and orphan kids. You can contact with these organizations and give away your baby to them. You can find the list of orphanages on the internet where you can contact to know if they are ready to help. This option is mainly picked by young women who are not ready to deliver a baby because their circumstances don’t let them to. In such cases the best bet is to deliver the baby and giving it away. If you are not ready to give away your baby and are ready to raise the baby by yourself then you should prepare yourself for it.

When you get pregnant you should know all about what to do and what not to do. Unwanted pregnancy can be prevented by taking certain precautions. Using protection while having sex is the primary and most common methods. Other precautionary measures include taking contraceptives which will prevent pregnancy. If you failed to take any of these then you can use the emergency contraceptives which will help in birth control. If by chance you get pregnant then you should be very careful with your decisions and consult with your family friends and your doctor to know what is best for you.

Pregnancy yoga guidance tips Pregnancy yoga exercise

Benefits of the yogic mediation to pregnant women tips,Pregnancy yoga guidance tips
Pregnancy yoga

Yoga has been claimed as a good exercise for all. Yoga is also considered as a great exercise for the pregnant women as yoga provides with several benefits. Read on to learn the positive benefits of the yoga for a pregnant woman.

Yoga has been certified as an excellent exercise for the pregnant women and could be safely performed throughout the complete pregnancy. However, some of the poses would need modification during the pregnancy. The poses where one needs to lay on the stomach or back should be avoided by the pregnant women. A pregnant woman needs to avoid any other poses where she does not feel it right for her.

Yoga offers with several benefits to the pregnant woman. Amongst all the benefits offered by yoga, few of them are more of energy, stress relief and flexibility. Yoga would help women preparing for the childbirth. It is done with a regular practice of stretching of the muscle. In addition to this, relaxation and the breathing skills that are learned at yoga would help women throughout the labor and her delivery of baby. Regular practice of yoga could furthermore lessen down the anxiety and pain in pregnant women.

As mentioned before, yoga plans an important role for a pregnant woman to have a relaxed and a comfortable childbirth and pregnancy experience. However, benefits of the yoga practice don’t end here. Regularly practicing yoga would help the woman getting back into the shape after the childbirth and would also help to ease transition into a more of a physical exercise. Yoga beenfits don’t encompass pregnant woman, it could also assist in physical and mental development of the new growing fetus inside the pregnant woman.

The yoga exercises aren’t the only element that needs to be focused while performing yoga routine. Complete yoga routine for the pregnant women needs not just include yoga exercises but can also include meditation, breathing techniques, deep relaxation mudras and techniques that are the yogic gestures. All these elements of yoga would provide pregnant women with several benefits in order to aid childbirth.

For benefits of pregnant women, the yoga exercises would stretch the reproductive organs and the pelvis in order to ensure smooth pregnancy as well as childbirth supply. Proper techniques for breathing or practice of pranayama would aid the fitness of pregnant women and would also supply with a great oxygen amount for pregnant women and the fetus.

Benefits of the yogic mediation to pregnant women are self-explanatory. It would help to sooth and calm down pregnant woman, dissolving the conflicts and fears, whether they are pregnancy relative or not. It has also claimed for providing pregnant women with unbelievable sense of the awareness which would help the mother to connect to unborn child.

Benefits associated with the deep relaxation techniques are easy to understand. Deep relaxation or a yogic sleep would relax pregnant woman both physically as well as mentally. It would also prepare the mother for childbirth experience. Last element of the yoga routine, bandhas and the mudras are for the yogic gesture. These gestures are believed to have several influential effects on reproductive organs of the woman so also on the ailments and pains, if any.